Take You Dancing
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Newbridge Illegal Encampment "Very Disappointing" For Local People
The encampment can be seen on the orbital route off the R445 on the outskirts of the town.
Long-Term Homeless Adults In Kildare Rises By 50% In 2025
The National Oversight and Audit Commission (NOAC) has released its 2025 Local Authority Performance Indicator Report
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
"There's Something Other-Worldly About Them": Conservation Efforts Continue For Barn Owls In Kildare
They're among Ireland's most distinctive form of prey
Timolin Student Awarded For Sepsis Research
It comes as September is Sepsis Awareness Month
Lawnmower, Chainsaw And Strimmer Among Items Stolen From Derrinturn Parochial House Shed
The incident occurred between Thursday 10 September and the morning of Friday 11 September.
Young Boy Has Dogs Stolen By Males Carrying A Hurley In Athy
The incident occurred between 1am and 1:30am on the morning of Friday 11 September
Light rain shower
16°C
Light rain
18°C
Light rain shower
17°C
Sunny intervals
17°C
