Dry Spell
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Curragh Family Resource Centre Receives Funding Under Expanded Mental Health Initiative
The local centre is among 29 organisations to benefit from Government funding aimed at expanding access to community counselling services.
Campaign Group Raises Fresh Safety Concerns Over Moone-Timolin Cycle Lane
Chair of campaign group says 150 incidents have been recorded in less than a year and claim the higher speed limit has heightened fears for road users.
Sale Of Electric Vehicles Reach Record High In July
Kildare saw a 69.4 per cent change in new electric car registrations in July 2026 compared to the same period in 2025
17-Year Old Travelling At 146km/h In 60km Zone In Clane
There were two fatalities following traffic collisions on roads in Co. Donegal and Co. Carlow over the weekend
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
R403 Between Clane And Straffan Reopens After Collision
A stretch of the R403 between Clane and Straffan has reopened after a serious road traffic collision earlier today.
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
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