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Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
Man (20s) Seriously Injured During Alleged Assault In Kildare Town Was Found Unresponsive At 3.15 This Morning
He remains in a serious condition.
Tóibín: “ Extreme” Views Highlighted In Secret WhatsApp Groups Will Not Be Tolerated, As He Points To Diversity In Aontú
Ógra Aontú leader John Bryan, 21, who served as the party’s representative in the Clane LEA in Derrinturn, was expelled following an internal investigation into two alleged secret WhatsApp groups among senior youth figures.
Gardaí Investigate Alleged Attack In Kildare Town
There is limited information available at this time.
“And My Daughter Won’t Like Brown People”: Aontú Fires Kildare Youth Leader Over Racist Messages
The messages reviewed by the party leadership included repeated use of the n-word, antisemitic slurs and conspiracy claims about Jewish people controlling immigration.
Michael D. Higgins Congratulates Catherine Connolly Following Decisive Kildare Vote
Kildare, both North and South of the county, delivered clear wins for Catherine Connolly.
With Kildare Boxes Opened And Postal Votes Being Counted, Connolly’s Path To Áras An Uachtaráin Seems Certain
The only constituency in which Heather Humphreys leads is her home patch of Cavan Monaghan.
More Voters Turning Out In Kildare North Than In The South Of The County
Polling stations close at 10pm.
Kildare Sparkles In Tidy Towns Competition With 11 Gold Medals Awarded
There were 11 gold medal winners in Kildare, while Broadford got silver.
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