with Hannah Kelly
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
36th Anniversary Appeal For Information On The Murder Of Dessie Fox In Prosperous
47-year-old Dessie Fox was fatally shot at Healy’s Bridge in the area.
Road Closure In Place For Rathangan This Week
Road users are advised to expect some delays as a result of the works.
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Fifth Edition Of Féile Liam O'Flynn Gets Underway In Kildare This Week
He was born in Kill and co-founded the traditional music band Planxty
Man And Woman Charged With Perjury Over Conor McGregor Appeal
The couple are accused of giving a false statement material to the proceedings in an affidavit on the 14th of January 2025
"It's Having A Detrimental Effect On Him": Newbridge Boy With Autism Still Without School Place
His mother has expressed desperation after being unable to secure a school place for her child
€3M In Car Parking Revenue At Kildare Train Stations Since 2024
It also revealed a national figure of over €20 million
€15M Service Station Opens In Naas
It's located close to the Naas Ball at Junction 9 on the M7.
Light rain shower
18°C
Light rain shower
17°C
Light rain
18°C
Light rain
16°C
