In The Midnight Hour
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
Sallins Man Returns To Ireland After Gaza Aid Flotilla Detention
A Sallins man has returned to Ireland after being detained by Israeli forces while travelling as part of an aid flotilla attempting to deliver supplies to Gaza.
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Water Supply Disruption Expected In Allenwood As Works Due To Begin Next Week Amid Soaring Temperatures
The works are set to affect supply in Ballyteague, Kilmeague, Derrymullen and Allenwood.
Clane Student Wins Big At International Science Fair In Arizona
The student was awarded for his project that remotely detects underground features
Over 200 Fines For E-Scooter Offences Issued In Kildare Carlow Area
It is the highest figure in an area aside from Dublin, with a national total of almost 1,700
Councillors Unhappy After Not Being Consulted With For Regeneration Plans In Newbridge
It comes as some felt more projects could've been considered
Over €990,000 Awarded To Climate Projects In Kildare
The funding includes GAA clubs, volunteers and various campaigns
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