The Whole Of The Moon
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
Maynooth GAA All Stars Taking Place Tomorrow
For children with additional needs
'Somniphobia' Or A Fear Of Sleep Can Be Deleloped In People Of All Ages
People in Kildare and around Ireland that rely on apps related to sleeping have the possibility of developing 'somniphobia'
Drivers Are Advised To Check Local Traffic And Weather Conditions Before Setting Out On Journeys
The Road Safety Authority is advising drivers to slow down
A 'Dad Fest' Is Coming To Leixlip And Athy
The event will be held at the Leixlip Youth and Community Centre
Cllr Naoise Ó Cearúil To Contest The General Election In Kildare North
Fianna Fáil made the announcement today
Tigers Childcare Warns The Childcare Sector Is In Crisis Due To Staff Shortages And Rising Business Costs
Both the CEO and a Naas-based worker at Tigers Childcare spoke on this morning's Kildare Today programme on the matter
More Than One-Third Of Individuals Based In The Mid-East Region Re-Offended Within A Year Of Being Released
The CSO have released their Prison Re-offending Statistics 2021 report
Naas General Hospital Asking Patients With Non-Emergency Conditions To Seek Assistance In Other Parts Of The Health Service
Naas General Hospital is experiencing "long wait times" in its Emergency Department
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