with Hannah Kelly
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
Female Entrepreneurs From Kildare Celebrated At Event In Newbridge
The event brought together entrepreneurs at every stage of their business journey
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Gardaí Fine Numerous Motorists In Naas For Parking In Disabled Bays
Gardaí also discovered a vehicle parked across two disabled parking bays
Kildare Councillor Questions Govt. Role In September's Transport Fare Increases
It follows an announcement that fares would rise by an average of 15 per cent
Newbridge Councillor Calls For Premises' To Be Identified For Local Youth Services
He had two separate motions related to these services in the county.
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Gardaí Appeal After Two Attempted Hijackings And Alleged Assaults On Kildare Border
The incidents occurred on Monday morning (26 October)
Woman (60s) Dies After Road Crash On Kildare Border
She was pronounced dead at the scene
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