So Young
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
KCC Announce Free Mattress Disposal Day In Kilcullen
Residents are invited to bring unwanted mattresses for free disposal during this one-day event
Kfm Obituary Notices
Kfm obituary notices are broadcast daily following the 8am, 10am, 1pm and 5pm news
Vehicle In Naas Detected Driving Almost 50KM/H Over Speed Limit On National Slow Down Day
Gardaí conducted a national speed enforcement operation throughout the day (31 August)
Men's Shed In Rathangan Relaunches Boat On Grand Canal
The shed had been inactive for five years, and reformed in October 2025
Missing 16-Year-Old From Carlow Found Safe And Well
He was reported missing since Monday 24th August 2026
Almost 6,000 New Cars Registered In Kildare Until August
The Society of the Irish Motor Industry (SIMI) today released its official 262 new vehicle registration statistics.
Planning Application Submitted For Accessibility Upgrade At Leixlip Louisa Bridge Station
It is expected that detailed design will take place in 2027 and construction will commence in 2028
Figures Reveal 3,423 Children Were On Early Years Childcare Waiting Lists In Kildare
It found an increase of over 1,000 on 2023/24.
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