Outnumbered
Over consumption of caffeine greatly affects our sleep
Over consuming caffeine and alcohol can be a huge disruptor to our sleep and quality is more important than quantity according to an expert.
Fiona Brennan, author of 'Sleep Well'' says sleep dictates much of how we live our lives including decisions we make and our relationships with others.
Loss Felt Across Defence Forces As Flight Sergeant From Caragh Dies In Service
Flight Sergeant Eamonn Magner, from Caragh, was a member of the No. 3 Ops Wing with the Air Corps.
Driver Caught Speeding At 206km/h On The M7 Near Naas
The driver will now appear in court
Kildare Braced For High Temperatures As Met Éireann Issues Status Yellow Warning
A similar alert for the entire country will take effect at midday on Saturday until 6am on Sunday.
Major Wastewater Project To Serve Parts Of Kildare, Dublin And Meath Gets Green Light
Although approved, objectors have eight weeks to seek a judicial review.
Missing Carlow Woman Believed To Have Taken Taxi To Dublin Airport
A local taxi driver has come forward, saying he brought Natalie Nolan to the airport on June 24th.
Locals React With Anger As HSE Moves To Sell Community-Intended Building In Kilcullen
The building in question, Teach na nDaoine, was once a derelict dispensary. It was rebuilt by local hands through fundraising, public grants, and council support.
Driver Brought To Hospital After Van Hits 150-Year-Old Bridge In Athy
Gardai told Kfm that the driver of the van, a man in his 40s, was brought to Naas General Hospital for treatment of non-life-threatening injuries.
Locals Urged To Stop Using Recalled Tower Air Fryers Due To Potential Fire Risk
A manufacturing defect, which could cause the appliance to overheat, potentially leaded to a fire, have been uncovered.
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