Ain't Nobody
The clocks went back by 1 hour at 2am on Sunday morning.
Daylight Savings Time can seriously disrupt our key bodily functions.
A leading sleep expert says this is due to a change in our circadian rhythms, as well as a lack of daily sunlight.
Research shows people are at greater risk of low moods, cardiovascular trouble, and even being involved in traffic accidents after the clocks change.
Sleep Coach Tom Coleman says long, dark days mess with our body's chemistry:
School Absence Increases In Last Ten Years
New research from the ESRI has traced absences among nine to 13 year olds
Timolin Student Awarded For Sepsis Research
It comes as September is Sepsis Awareness Month
Kfm and Independent Radio Stations Launch Major Road Safety Promotion
Unique initiative to increase road safety awareness - with over 1,200 episodes of radio content to be broadcast on Irish airwaves
Central Bank Reveals Average Time Of Four Years To Build House
The Bank's also revised downwards the number of homes it predicts will be built this year
Cost Of MetroLink Expected To Be Much Higher Than Estimated
It comes as ministers prepare to sign off on the next stage of the project this morning (16 September).
Man Dies Following Two-Vehicle Collision On M4 In Enfield
Gardaí say his body has since been removed to a local mortuary, where a post-mortem will take place
Irish Rugby Legend Sets Off On Kildare Leg Of Nine-Marathon Charity Event
The charity event for cancer began on 12 September.
The 95th Edition Of The National Ploughing Championships Gets Underway This Morning
300,000 people are expected to attend the three-day event
Heavy rain shower
16°C
Light rain
17°C
Light rain
17°C
Medium-level cloud
16°C
Medium-level cloud
22°C
